Monticello, Minnesota · 24/7 Access This Month

Same Location. New Standard.

Three decades serving this community — now owned and run by a Doctor of Physical Therapy.

Your membership and your 5am routine carry over untouched. What is new is the equipment, the space, and the fact that every program in this building is now built by someone trained to keep you healthy enough to use it.

Already a member? Nothing to do — your access continues uninterrupted.

Thirty Years In Monticello

Three Decades. Same Culture. New Equipment.

The community is why this place lasted. The upgrades are what it earned.

Thirty years of the same people walking through the same doors. Different names on the sign, different owners behind it — and the members stayed for all of it. Gyms nobody loves do not last thirty years. This one did.

That part is not changing. Everything around it is. New equipment. Updated floors, walls and lighting. More space given to more ways to train, so the building finally matches the community inside it.

You keep the gym you already know. You get the facility it should have had years ago.

  • 30 Years This facility has housed a growing community, with some members training here over 30 years.
  • Community Is what this facility thrives on — and it is ready for you to join.
  • Largest Facility Six ways to train under one roof: full gym floor, cardio room, CrossFit, studio, boxing gym and turf.

What's Inside

Six Ways To Train. One Building.

A franchise floor gives you one room. This one gives you six, and every one of them is open today.

Walk the building and you pass a full equipment floor, a cardio room, a CrossFit floor, a studio with doors that close, a boxing gym and turf. Separate rooms, not corners of the same one. Nobody else in Monticello has that under a single roof, which is why members who outgrow one way of training here do not have to leave to find another.

  • the main gym floor at Skilled Fitness & Therapy, Monticello
    Open Now 1 / 6

    Full Gym Floor

    Racks, platforms, free weights and selectorised machines, with new equipment in place. It is one of the largest floors in town and it never closes for a class — the coached rooms are separate, so nobody takes the squat rack for an hour at 6pm.

    • Racks and lifting platforms
    • Full free weight and machine floor
    • Never closed for a class
  • the cardio room at Skilled Fitness & Therapy, Monticello
    Open Now 2 / 6

    Cardio Room

    A full cardio room in its own space, not six machines wedged along a back wall. Treadmills, bikes, rowers and steppers, far enough from the weight floor that you are not queuing behind someone's warm-up set.

    • Full cardio floor, its own room
    • Treadmills, bikes, rowers, steppers
    • Included with every membership
  • the CrossFit room at Skilled Fitness & Therapy, Monticello
    Opens October 3 / 6

    CrossFit

    A dedicated CrossFit floor with its own rigs, bumpers, rowers and boxes. The room is built and the equipment is in. Coached classes start in October and are unlimited on Skilled Signature — join now and the classes switch on for you the day they begin.

    • Rigs, bumpers, rowers and boxes
    • Coached classes begin October
    • Unlimited with Skilled Signature
  • the studio gym at Skilled Fitness & Therapy, Monticello
    Private-Pay Classes 4 / 6

    Studio Gym

    A closed room for group fitness, mobility and small-group work. Doors shut, music of its own, mirrors and open floor. If you have ever tried to hold a plank three feet from someone's deadlift, you already know why this room matters.

    • Enclosed room, separate sound
    • Open floor for group and mobility work
    • Classes run by independent trainers, paid directly
  • the boxing gym at Skilled Fitness & Therapy, Monticello
    Private-Pay Classes 5 / 6

    Boxing Gym

    Bags, gloves and the space to actually move around them. A real boxing room is not something a town this size usually gets, and it is the fastest conditioning work in the building on a day you cannot face another treadmill.

    • Heavy bags and working space
    • Open floor access on every membership
    • Classes run by independent trainers, paid directly
  • Turf Room Photo
    Open Now 6 / 6

    Turf & Performance Room

    Sled work, sprints, carries, throwing and change-of-direction work — the surface most gyms in a town this size simply do not have. It is also where athlete testing and performance training happen, which is why it is one room rather than two. The image above is a rendering of the finished space.

    • Sled, sprint and carry work
    • Athlete testing and performance training
    • Included with every membership

Swipe or use the arrows — six ways to train, all open now.

Every room above is part of the building you walk into. What separates the memberships is the coaching inside them — open floor access in all six rooms is Skilled Foundation, and unlimited CrossFit, tanning and red light therapy are Skilled Signature. Studio and boxing classes are run by independent trainers who set their own pricing and are paid directly.