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Spencer Haag, DPT


Hello, my name is Spencer Haag. I'm the owner of Skilled Fitness & Therapy. My fitness journey began with football, baseball, and weight lifting in high school. I also played collegiate football at MSUM for 3 years. After football a majority of my time was still dedicated to the gym.

I love working with athletes and dedicated members of the gym! I'm willing to bet on anyone as long as they trust me!

I have a lovely daughter (Millie, 1.5 years old) at home with an amazing spouse!


  • Bachelors in Exercise Science

  • Doctorate in Physical Therapy

  • Minor in Strength and Conditioning

  • 8 years personal training and group training

  • 10 years online programming

  • Lifting for 12 years


  • Preventative/Reactive Training

  • Decrease pain/discomfort with daily living

  • Build strength and mobility

  • Sports Training

  • Online Coaching


  • Cupping Therapy

  • Percussion Therapy

  • Instrument Assisted Soft Tissue Mobilization 

Favorite Quote:

​"What human beings can do is amazing. What they will do can be disappointing. Fear of failure will stop success." -Tony Robbins

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